JCS

Finally the city is attempting to do something at one of the most notoriously dangerous intersections for pedestrians and cyclists.

Did I mention that the mangosteen is one of my new favorite fruits. Emma and I ate about a dozen in the airplane and airports on the way d...

This morning I awoke to the sound of the sea and to the sun breaking over the hills.  Yesterday, while dining at Cafe Bahia we were advised ...

In the Mexico City airport.  We are approaching 6:00 a.m.  Emma and I are about to sit down to our first meal outside of the States.  I wish...

Morning weight:  196 lbs. Well, this is my first day back in windy, foggy, chilly, San Francisco and I must say, my body doesn't like it...

Morning weight:  194 lbs. I guess I didn't really stick to my plan or my work outs so I can't complain about not being under 190 lbs...

Morning weight: 194.2 lbs. Last night was a complete disaster. First off, my parents were out of town and my brother and I are house sitti...

Morning weight:  197 lbs. This morning I saw an ad in Prevention Magazine.  It had an older photo showing Kirsty Alley all fatted up and in...

Morning Weight:  Oh My God....199.2 lbs. Today I had four pieces of sushi for breakfast, a acai shake for a snack and some Hawaiian pork, ...

I am still at work. It is now 9:30 pm and things don't look like they are going to be letting up any time soon. I don't mind it. I j...