JCS

Mellow Friday night. Some folks went over to Emma's new place to watch a movie, we decided on Zodiac. We didn't end up putting it ...

Morning weight: 194 lbs. I went into training last night and ended up feeling so good after one class that I decided to stick around for a s...

Morning Weight: 196 lbs Breakfast: 2 Eggs over easy Snack: 2 pieces of dark chocolate, 1 string cheese Lunch: Kashi frozen entree (lemon...

Breakfast: 1/3 cup of whole grain cereal, 1/3 cup of soy milk and 1 small organic-free range-vegan-extra soy-tofu-seedling muffin (like 1/4...

This is what I'd love for my days itinerary to look like... 6:30- Wake up. (I am working towards this, however this is proving harder ...

My neighborhood is really coming together. Steve has been there forever but he and Brenda just moved into a new apartment together. Dempse...

When I am sick, I eat. When I eat, I eat a lot. When I eat a lot, I get pissed at myself and I toss out all the work I have been doing to ...

I haven't trained in almost two weeks. I feel fat, lazy, slow, tight, and sick as hell. I have been sitting at my desk coughing and sn...