This morning I woke up and weighed myself.  The scale showed 195.2, which is about 6 or seven pounds above where I'd like to be.  But then I thought to myself; "I haven't done my morning duty."  So I hop back on the scale post duty and weigh myself again, guess what the scale shows this time...192.  Hooray.
Issue number two, numero dos, dio.  Well, lately I have been fighting off this cold.  It has kept me from training all week.  It's not bad, I just have a slight runny nose in the mornings and evenings and I feel a bit tired.  The part that really gets me though, is this damn cough.  It's a dry cough that hits heavy in the evening and even heavier in the mornings.  For the past four or five mornings I have been waking up and feeling like my throat has turned into beef jerky.  It literally feels like I have been eating sand and inhaling the desert.  Out of pure frustration I have been, while in the shower, spending a lot of time and effort trying to relieve this frustration by coughing like crazy.  It didn't help the first time, but then yesterday and today something weird happened.  I started coughing up these little bits of flem or something.  It felt like cartilage.  They were hard and white and damn painful to cough up.  Anyway, it seems that I may be beating this thing as my energy level is up today and the cough is becoming looser.
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